{"product_id":"workout-range-post-workout-drink-mix-chocolate-recovery-shake-uk","title":"Workout Range - Post-Workout Drink Mix Chocolate | Recovery Shake UK","description":"\u003ch2\u003ePost-Workout Drink Mix Chocolate — Recovery Shake with Protein, Carbs \u0026amp; Amino Acids\u003c\/h2\u003e\n\n\u003cp\u003eThe hour after your workout is when your body is most primed to absorb nutrients, rebuild muscle tissue and replenish glycogen stores. BioBodyBoost Post-Workout Drink Mix Chocolate is a complete recovery formula combining high-quality protein, fast-acting carbohydrates, creatine, collagen and a comprehensive amino acid matrix in one convenient chocolate shake — designed to maximise recovery and set you up for your next session.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality protein complex\u003c\/strong\u003e — contributes to the growth and maintenance of muscle mass (EFSA-approved claim); supports muscle repair during the post-workout window\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-acting carbohydrates\u003c\/strong\u003e — replenishes muscle glycogen stores rapidly, supporting recovery and reducing next-session fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine monohydrate\u003c\/strong\u003e — included post-workout to support phosphocreatine resynthesis and ongoing strength adaptations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydrolysed collagen\u003c\/strong\u003e — supports connective tissue repair, joint integrity and recovery from impact training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential amino acids \u0026amp; glutamine\u003c\/strong\u003e — anti-catabolic and muscle-preserving support during the recovery phase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich chocolate flavour\u003c\/strong\u003e — makes post-workout nutrition something to look forward to\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1800g bag — approximately 20 servings\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMix 2–3 scoops (approx. 90g) with 400–500ml of cold water, milk or plant milk. Consume within 30–45 minutes of completing your training session. Best consumed alongside a whole-food meal for comprehensive post-workout nutrition.\u003c\/p\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhy does post-workout nutrition matter?\u003c\/summary\u003e\n\u003cp\u003eImmediately after exercise, muscle glycogen is depleted, muscle protein breakdown is elevated, and cells are maximally sensitive to insulin and amino acid uptake. Providing protein and carbohydrates during this window accelerates glycogen resynthesis, reduces muscle protein breakdown and triggers muscle protein synthesis — collectively accelerating recovery and adaptation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I use this as a meal replacement?\u003c\/summary\u003e\n\u003cp\u003eWhile nutrient-dense, this product is specifically formulated as a post-workout recovery shake rather than a meal replacement. For best results, consume alongside a balanced meal. Those needing a full meal replacement should consider the Shake Me Up range.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this product suitable for women?\u003c\/summary\u003e\n\u003cp\u003eYes. Post-workout protein and carbohydrate nutrition is equally important for women's recovery. The collagen content is particularly relevant for joint integrity and skin health. This product is suitable for all genders and training goals.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes it contain dairy?\u003c\/summary\u003e\n\u003cp\u003ePlease check the full ingredient list on the packaging for allergen information. Those with dairy sensitivity should review the full label before purchase.\u003c\/p\u003e\n\u003c\/details\u003e","brand":"BioBodyBoost","offers":[{"title":"Default Title","offer_id":45512434450611,"sku":"PW1800","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/6902\/8531\/files\/post-workout-shake-uk-protein-carb-recovery-chocolate-547.webp?v=1778964537","url":"https:\/\/fashionfitz.store\/de\/products\/workout-range-post-workout-drink-mix-chocolate-recovery-shake-uk","provider":"Fashionfitz","version":"1.0","type":"link"}