Vitamins & Supplements
Fluid Balance Electrolyte Blend | Water & Hormone Balance UK
£13.99
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Fluid Balance Electrolyte Blend — Optimal Hydration, Energy & Hormone Water Balance
True hydration isn't just about water — it's about the minerals that control how your body holds and uses that water. Fluid Balance is a precision electrolyte and botanical formula designed to support cellular water balance, hormone-related fluid retention, energy production and the mineral equilibrium that underpins every physiological process. Particularly valuable for those experiencing PMS-related bloating, exercise-induced dehydration or adrenal fatigue.
Why You'll Love It
- Electrolyte mineral complex — magnesium, potassium and sodium in bioavailable forms that support normal fluid balance across cell membranes
- Dandelion leaf extract — a natural diuretic that encourages healthy fluid elimination without depleting potassium, addressing water retention and bloating
- Vitamin B6 — contributes to normal energy metabolism, red blood cell production and helps regulate hormonal water retention (particularly around the menstrual cycle)
- Horsetail extract — traditional herb rich in silica that supports kidney function and healthy fluid elimination
- Buchu leaf — traditional South African botanical with diuretic and urinary tract-soothing properties
- 90 capsules — three-month supply of daily fluid balance support
Key Ingredients
Magnesium Citrate · Potassium Citrate · Dandelion Leaf Extract (Taraxacum officinale) · Vitamin B6 (Pyridoxine HCl) · Horsetail Herb Extract · Buchu Leaf Extract
How to Use
Take 3 capsules daily with water and a meal. For PMS-related water retention, increase intake by 1 capsule for the 7–10 days before menstruation. Ensure adequate water intake throughout the day when using diuretic botanicals.
Can Fluid Balance help with PMS bloating?
Yes. The combination of Vitamin B6 (which has specific evidence for reducing PMS-related water retention and mood symptoms) with natural diuretic herbs (dandelion, horsetail) addresses the hormonal fluid retention that causes premenstrual bloating, breast tenderness and puffiness.
Is Fluid Balance safe for athletes?
The electrolyte complex in Fluid Balance supports hydration, but it is not a sports rehydration product. Athletes with high sweat rates may need larger electrolyte replacement than this formula alone provides. Consider alongside electrolyte drinks for intense training.
Can natural diuretics deplete electrolytes?
Many pharmaceutical diuretics cause potassium loss. Dandelion leaf (used in Fluid Balance) is unique in that it does not deplete potassium. The potassium citrate in the formula further ensures electrolyte balance is maintained.
Is Fluid Balance vegan?
Yes. All ingredients are plant or mineral-derived. Certified vegan and vegetarian.
- Standard UK (2–5 days) — free over £75, otherwise £3.99
- Express UK (1–2 days) — £5.99
- International — calculated at checkout
- 30-day easy returns · unworn with tags attached
All measurements in CM. When between sizes, size up.
| UK | EU | US | Bust | Waist | Hips |
|---|---|---|---|---|---|
| 6 | 34 | 2 | 80–83 | 61–64 | 87–90 |
| 8 / S | 36 | 4 | 84–87 | 65–68 | 91–94 |
| 10 / M | 38 | 6 | 88–91 | 69–72 | 95–98 |
| 12 / L | 40 | 8 | 92–95 | 73–76 | 99–102 |
| 14 / XL | 42 | 10 | 96–99 | 77–80 | 103–106 |
| 16 | 44 | 12 | 100–103 | 81–84 | 107–110 |
All measurements in CM. Measure over underwear. When between sizes, size up.
Customer reviews
What our customers say
Customer Reviews
Based on 4 reviews
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O
This is such a good piece. Love this garment, it looks even better on.
So happy to hear you’re enjoying your order, thanks for letting us know!
E
Really impressed with this purchase. Love this piece, it looks even better on. I’ve worn this garment a few times now in different situations – running errands, meeting friends, even to the office – and it works every time. The fit is true to size on me, with enough room to layer underneath without feeling bulky. After a couple of washes it’s still holding its shape and colour, which I really appreciate.
I
This is such a good piece. Exactly what I wanted for everyday wear. I’ve worn this garment a few times now in different situations – running errands, meeting friends, even to the office – and it works every time. The fit is true to size on me, with enough room to layer underneath without feeling bulky. After a couple of washes it’s still holding its shape and colour, which I really appreciate.
M
Pleasantly surprised by this piece. I was a bit unsure ordering online, but this garment is genuinely lovely in person. The colour is rich, the cut is nice and it sits really well once it’s on. I might have preferred a slightly thicker fabric, but it still feels good on.
Thank you so much for taking the time to leave a review – we really appreciate it.
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