BioFem Women's Menopause Blend | Hormone & Mood Support UK
The menopause is a natural transition — but that does not mean it has to be a difficult one. BioFem Women's Menopause Blend brings together the most evidence-backed botanical herbs for hormonal balance alongside key vitamins, formulated specifically to support women through perimenopause and menopause. From hot flushes and night sweats to mood swings and bone health, BioFem addresses the full spectrum of menopausal experience in one comprehensive daily supplement.
Why You'll Love It
- Black cohosh — one of the most studied botanical remedies for menopausal symptoms, particularly hot flushes and night sweats
- Sage leaf extract — traditionally used to reduce the frequency and intensity of hot flushes
- Red clover isoflavones — plant-based phytoestrogens that mimic mild oestrogen activity, supporting hormonal balance during transition
- Vitamin B6 — contributes to normal hormonal activity and helps regulate mood and reduce irritability
- Vitamin D3 — supports bone density and immune function — essential during and after menopause
- Calcium — vital for maintaining bone health as oestrogen levels decline with age
- 90 capsules — three-month supply for sustained, consistent menopausal support
Key Ingredients
Black Cohosh Root Extract (Cimicifuga racemosa, 2.5% triterpene glycosides) · Sage Leaf Extract (Salvia officinalis) · Red Clover Isoflavones · Vitamin B6 (as Pyridoxine HCl) · Vitamin D3 (as Cholecalciferol) · Calcium Carbonate
How to Use
Take 2–3 capsules daily with water and a meal. For best results, take consistently over 8–12 weeks. Not recommended during pregnancy or breastfeeding, or for women with hormone-sensitive conditions without GP guidance. Food supplement — not a substitute for medical advice regarding menopause management.
How long does BioFem take to work?
Most women notice a reduction in hot flush frequency and intensity within 4–8 weeks of consistent daily use. Mood and energy improvements are often reported within 2–4 weeks. Full hormonal-balance benefits typically develop over 8–12 weeks. As with all herbal supplements, consistent daily use produces better results than irregular or intermittent use.
Is BioFem safe for women with a history of breast cancer?
Women with a history of hormone-sensitive conditions, including breast cancer, should consult their oncologist or GP before using BioFem, as it contains phytoestrogens (red clover) and black cohosh, which may influence oestrogen pathways. Individual guidance from a healthcare professional is essential — this is a precaution rather than a blanket contraindication for all women in this group.
Can I take BioFem alongside HRT?
If you are currently on Hormone Replacement Therapy (HRT), please consult your GP before taking BioFem. Combining phytoestrogens with HRT may alter its efficacy or create additive hormonal effects. Your GP can advise whether BioFem is appropriate alongside your specific HRT type and dose.
Is BioFem suitable for perimenopause?
Yes. BioFem is formulated for both perimenopausal women — those still having periods but experiencing irregular cycles, mood changes, and early hot flushes — and postmenopausal women. The botanical and nutritional complex addresses the full hormonal transition rather than just the postmenopausal phase.
What is black cohosh and how does it help with menopause symptoms?
Black cohosh (Cimicifuga racemosa) is a plant native to North America with one of the longest research histories of any botanical remedy for menopausal symptoms. Its active compounds — triterpene glycosides — appear to act on serotonin receptors in the brain rather than directly on oestrogen receptors, which may explain its effectiveness for hot flushes and mood changes. It is the most widely studied botanical for hot flush management in European herbal medicine.
- Standard UK (2–5 days) — free over £75, otherwise £3.99
- Express UK (1–2 days) — £5.99
- International — calculated at checkout
- 30-day easy returns · unworn with tags attached
All measurements in CM. When between sizes, size up.
| UK | EU | US | Bust | Waist | Hips |
|---|---|---|---|---|---|
| 6 | 34 | 2 | 80–83 | 61–64 | 87–90 |
| 8 / S | 36 | 4 | 84–87 | 65–68 | 91–94 |
| 10 / M | 38 | 6 | 88–91 | 69–72 | 95–98 |
| 12 / L | 40 | 8 | 92–95 | 73–76 | 99–102 |
| 14 / XL | 42 | 10 | 96–99 | 77–80 | 103–106 |
| 16 | 44 | 12 | 100–103 | 81–84 | 107–110 |
All measurements in CM. Measure over underwear. When between sizes, size up.
BioFem Women's Menopause Blend | Hormone & Mood Support UK
BioFem women's menopause blend — black cohosh, sage, red clover isoflavones. Hormone and mood support. 90 capsules.
How to style it
For best results take consistently over 8–12 weeks. Not for use during pregnancy or breastfeeding.
BioFem Women's Menopause Blend | Hormone & Mood Supp...
Black Cohosh Root Extract, Sage Leaf Extract, Red Clover Isoflavones, Vitamin B6, D3, Calcium. 90 capsules.
For best results take consistently over 8–12 weeks. Not for use during pregnancy or breastfeeding.Shop this look
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