Workout Range - Post-Workout Drink Mix Chocolate | Recovery Shake UK
Post-Workout Drink Mix Chocolate — Recovery Shake with Protein, Carbs & Amino Acids
The hour after your workout is when your body is most primed to absorb nutrients, rebuild muscle tissue and replenish glycogen stores. BioBodyBoost Post-Workout Drink Mix Chocolate is a complete recovery formula combining high-quality protein, fast-acting carbohydrates, creatine, collagen and a comprehensive amino acid matrix in one convenient chocolate shake — designed to maximise recovery and set you up for your next session.
Why You'll Love It
- High-quality protein complex — contributes to the growth and maintenance of muscle mass (EFSA-approved claim); supports muscle repair during the post-workout window
- Fast-acting carbohydrates — replenishes muscle glycogen stores rapidly, supporting recovery and reducing next-session fatigue
- Creatine monohydrate — included post-workout to support phosphocreatine resynthesis and ongoing strength adaptations
- Hydrolysed collagen — supports connective tissue repair, joint integrity and recovery from impact training
- Essential amino acids & glutamine — anti-catabolic and muscle-preserving support during the recovery phase
- Rich chocolate flavour — makes post-workout nutrition something to look forward to
- 1800g bag — approximately 20 servings
How to Use
Mix 2–3 scoops (approx. 90g) with 400–500ml of cold water, milk or plant milk. Consume within 30–45 minutes of completing your training session. Best consumed alongside a whole-food meal for comprehensive post-workout nutrition.
Why does post-workout nutrition matter?
Immediately after exercise, muscle glycogen is depleted, muscle protein breakdown is elevated, and cells are maximally sensitive to insulin and amino acid uptake. Providing protein and carbohydrates during this window accelerates glycogen resynthesis, reduces muscle protein breakdown and triggers muscle protein synthesis — collectively accelerating recovery and adaptation.
Can I use this as a meal replacement?
While nutrient-dense, this product is specifically formulated as a post-workout recovery shake rather than a meal replacement. For best results, consume alongside a balanced meal. Those needing a full meal replacement should consider the Shake Me Up range.
Is this product suitable for women?
Yes. Post-workout protein and carbohydrate nutrition is equally important for women's recovery. The collagen content is particularly relevant for joint integrity and skin health. This product is suitable for all genders and training goals.
Does it contain dairy?
Please check the full ingredient list on the packaging for allergen information. Those with dairy sensitivity should review the full label before purchase.
- Standard UK (2–5 days) — free over £75, otherwise £3.99
- Express UK (1–2 days) — £5.99
- International — calculated at checkout
- 30-day easy returns · unworn with tags attached
All measurements in CM. When between sizes, size up.
| UK | EU | US | Bust | Waist | Hips |
|---|---|---|---|---|---|
| 6 | 34 | 2 | 80–83 | 61–64 | 87–90 |
| 8 / S | 36 | 4 | 84–87 | 65–68 | 91–94 |
| 10 / M | 38 | 6 | 88–91 | 69–72 | 95–98 |
| 12 / L | 40 | 8 | 92–95 | 73–76 | 99–102 |
| 14 / XL | 42 | 10 | 96–99 | 77–80 | 103–106 |
| 16 | 44 | 12 | 100–103 | 81–84 | 107–110 |
All measurements in CM. Measure over underwear. When between sizes, size up.
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